The Energy Scale

 Print a copy of this study guide.  Post it near your mirror.


1- Notice the colored rows of words.  


2- The higher you set your focus, the more benefits you will experience in body, mind and spirit.


3- Try this: pick a word somewhere on the scale and notice how you feel as you think about it.  


4- We can choose a higher focus and experience something better. 


5- Words higher on the Energy Scale improve your health, boost your immune system and calm your nerves.  


Well-Being Visual Aid


Leave a Reply

Your email address will not be published. Required fields are marked *